Discover Functional Nutrition
- Focus on addressing the ROOT cause
- Sustainable changes
- Holistic approach specific to you
- Lifestyle integration
- Comprehensive education
- Work alongside other healthcare professionals
Supplements and Functional Foods
Supplements or functional foods (e.g., probiotics, herbal remedies) support specific health goals and address nutritional deficiencies.
Mindful Eating Practices
Paying attention to hunger and satiety cues, practicing gratitude for food, and fostering a positive relationship with eating are strategies for regulating emotional eating.